Player Zone

HOW WE ROLL

Same routine every time. Memorize it. Live it.

  1. 1
    SIGN IN
    Find Coach, get checked off. We need to know you're here.
  2. 2
    WARM UP & STRETCH
    No skipping. This is how you stay healthy all season.
  3. 3
    TRAIN
    Full effort, every drill. The way you train is the way you play.
  4. 4
    CLEAN UP THE FIELD
    Nothing left behind. Cones, bibs, balls, water bottles, tape.
  5. 5
    HUDDLE: INTERCITY FC!
    We finish together. Loud. Proud.
  6. 6
    WAIT FOR COACH TO DISMISS US
    Don't walk off early. We leave as a team.
ONE TEAM. ONE STANDARD.
Every Intercity player, every session, every game.